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All Secrets submitted by MRSROCHELLEL
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I have started to "drink" my snacks. I have no sugar hot cocoa (25 calories) or peppermint tea (0 cals) to satisfy that need for something sweet in the evenings or afternoons. I have found that I actually look forward to that little time out with a hot mug.
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