MRSPOTATOHEAD83's Secrets of Success | SparkPeople
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Secrets of Success

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This Sparked Me!

If hunger isn't the problem, food isn't the solution.

I don't put anything in my mouth without asking myself why I'm eating it. To see what it tastes like? Okay, just one. To refuel myself? Dig in. Because I feel like it? NOPE! when I simply "feel" like eating something, it usually means I'm "feeling" some other emotions, stress, fatigue, guilt and I'm just eating to not deal with them. Before I eat anything, I figure out what I'm really "feeling" first.

- Submitted by MRSPOTATOHEAD83 1/18/2011 in Healthy Eating | 0 Comments
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Members Were Sparked
This Sparked Me!

Saving $ on Entertainment

Theater: $7-8 Rental $3-4 Library FREE!
At your local library, you can get a wide variety of even newly released DVDs to check out. If you can't find a specific one, go to you library's website where you can request it from other libraries. It's just like Netflix without the cost.

- Submitted by MRSPOTATOHEAD83 4/1/2010 in Saving Money | 2 Comments
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