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All Secrets submitted by MRSDUDLEY
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I know...this could take some getting used to because putting our keys in a certain stop becomes routine. Even a habit....however....I recently read somewhere that taking your keys to bed with you is like your own personal alarm system. In the event of a break-in you can just push the alarm button on your key and scare away the intruder. I thought that was very clever...now where are my keys? Oh, under my pillow!!! :)
The GOOD: I absolutely love that I'm cleaning the floors that my kids crawl all over with steam. Nothing harmful at all. It dries almost instantly so no yelling at them "don't walk in here!" or having them run through and unexpectantly bust their rumps. LOL :)
These soups range from 40-80 calories depending on the flavors. My favorite is the Creamy Chicken & Chicken Noodle. Other flavors that I have tried are Spring Vegetable, Tomato & Hearty Chicken Noodle. They have really helped me get through those "salty cravings" in the afternoon without breaking the calorie bank. They are inexpensive and can be found in the instant soup isle of your grocery store. If you have a water cooler that dispenses hot water....this is a really quick solution.
Have you ever found yourself in a "rut". Then for the rut begins to spiral downwards as you put back on lost pounds that you worked so hard to lose? You are NOT alone!!!
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