MRSAND's Secrets of Success | SparkPeople
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Start your day with breakfast - then eat often & thoughtfully through the day

For 50 years I did not believe in breakfast and I got extremely hungry every afternoon and often binged. Oatmeal with fruit every day for breakfast is so simple and has changed my life.

- Submitted by MRSAND 1/10/2013 in Healthy Eating | 0 Comments
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