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All Secrets that Sparked MRGIBBS2
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Low fat can translate into higharbs which can prompt a hugh glucose spike causing blood sugar to drop quickly and resulting in hunger. Think Good fats, nuts, avocado. Cutting too much fat out of your diet can actually raise your triglycerides and decrease your good cholesterol.
..So buy it! Blanch the shucked ears in boiling water for 4-5 minutes; let them cool down; then cut off the kernels. Portion the corn into 2-cup ziplok baggies (or whatever measure is convenient for you), and freeze them. Thaw for chowder, muffins, salads or sides as needed.
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