MOXIE_74's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

17

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This Sparked Me!

Poor Girl's Weight Bench

So, because I cannot afford or have the space for a weight bench, I place two sturdy apple crates overturned on the floor and put a folded blanket on top for padding.

- Submitted by MOXIE_74 7/20/2011 in Exercise | 1 Comment
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15

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This Sparked Me!

Take the stairs

Four times a day while I'm at work I sprint up and down 6 flights of stairs. It's a little extra exercise boost and makes it so I'm not chained to my desk all day long being inactive.

- Submitted by MOXIE_74 7/20/2011 in Exercise | 2 Comments
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