MOTIV8EDGIRLY's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Contingency Plan

I create a backup plan for each workout. Wednesday I had originally intended to go to spin class but slept poorly the night before and was in no shape to get up at 5 am. Instead, I packed my gym bag and went straight to the gym when I got off work. The elliptical wasn't my first choice but it was far better than nothing. emoticon

- Submitted by MOTIV8EDGIRLY 8/26/2011 in Exercise | 1 Comment
Leave a Comment
Page: (1 total)