MOMOFFERGIE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Have fun with the kids

Kids like to be silly and have fun. Find ways to add movement into playing with them.

- Submitted by MOMOFFERGIE 5/8/2014 in Exercise | 0 Comments
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Try something different

I don't like to stick to a program, so I try a different exercise every day. Or I simply take my kids for a walk. This way, I don't get stuck in a rut of boredom.

- Submitted by MOMOFFERGIE 4/24/2013 in Exercise | 0 Comments
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