MOMENTONTHELIPS's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

47

Members Were Sparked
This Sparked Me!

Think of Exercise as "Playing Out"

I like to change the words "Working Out" to "Playing Out:". It shines a whole new light on exercising. emoticon

- Submitted by MOMENTONTHELIPS 3/28/2010 in Exercise | 0 Comments
Leave a Comment

53

Members Were Sparked
This Sparked Me!

Put half of it Away

If you happen to order something that you wish you hadn't, such as a fattening burrito, cut it in half and put one of the halves in the fridge for the next day. That way you won't be tempted to eat the whole thing and you'll probably fill up with the smaller portion anyway.

- Submitted by MOMENTONTHELIPS 3/28/2010 in Weight Loss | 6 Comments
Leave a Comment

40

Members Were Sparked
This Sparked Me!

Don't Watch Cooking shows on TV

If you're a foodie like me, don't watch any cooking shows on tv, as they only make you hungry. Watch the learning channel or home and garden tv instead. This way you're not thinking about making that potato salad, but how to clear clutter out of your family room, etc.. emoticon

- Submitted by MOMENTONTHELIPS 3/28/2010 in Weight Loss | 3 Comments
Leave a Comment
Page: (1 total)