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All Secrets submitted by MOM2KATNISS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I discovered this secret recently while setting up for strength training. I use 2 8-lb dumbbells and 2 5-lb dumbbells -- just about the amt of weight I've lost so far.
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