Secrets of Success< Secrets of Success Main Page
All Secrets submitted by MOLLYSARAN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I work out as soon as i get up in the morning (before work) then if i feel up to it i work out in the evening too , splitting my workouts into 2 manageable shorter workouts helps me be consistent & also if i am too tired in the evening to work out i have already worked out in the morning !!!! plus it keeps my metabolism going all day :)
Page: (1 total)