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All Secrets submitted by MNPACE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Find the things that bring you joy and make it your job to do at least one a day. Happiness is the greatest weight loss aid there is! When you are happy you tend to stay motivated to do whatever you wish to accomplish!
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