MKPRINCESS007's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

After meal habits

I have found that I was getting into a bad habit: wanting a sweet after lunch or dinner. I now have Hot Tea after a meal and it elimates the need for the sweet. It also replaces a healthy habit for one that isn't so healthy. I switch tea flavors to keep it interesting! emoticon

- Submitted by MKPRINCESS007 3/26/2010 in Healthy Eating | 2 Comments
Leave a Comment
Page: (1 total)