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All Secrets submitted by MISTYGALLAGHER
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Recently I signed up for the C25K program. Right now I'm on week 7. When I first started it was so hard and I kept thinking when is it time to walk. Then one day I caught myself thinking about stuff I needed to get done, things that were happening around me and saying little prayers to God. That's when I realized that if I don't focus on how much more times left or how bad my legs are burning, it goes fast and it's over with before you know it!
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