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All Secrets submitted by MISTTIQUE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I start my morning everyday doing my spark points! It's a quick little guide line to how to think during the day, get your wheel spark points to spur you on, read someone's
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