Secrets of Success

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SPARKPOINTS

I start my morning everyday doing my spark points! It's a quick little guide line to how to think during the day, get your wheel spark points to spur you on, read someone's
blog, read an article, think about counting your water glasses, write a blog...... Small daily choices that add up.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.