MISSYMCLAURIN's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Dont give up!

No matter what happens never stop! Keep moving because if you keep going pounds are bound to drop. Not to mention inches. Starting all over sucks so keep moving forward in whatever you can do!

- Submitted by MISSYMCLAURIN 10/19/2010 in Weight Loss | 4 Comments
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31

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Water !water! water!

soooo we all know how kids like to compete....have a water drinking contest and before you know it you have gotten some of your daily water intake in, in less than a minute! Try it is fun and its a healthy contest! emoticon emoticon emoticon

- Submitted by MISSYMCLAURIN 6/26/2010 in Motivation | 3 Comments
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50

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water! water! water!

when you leave the house to run an errand or whatever we do take three or four waters with you and make sure to drink them before returning home!

- Submitted by MISSYMCLAURIN 6/23/2010 in Weight Loss | 3 Comments
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41

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Water, water, water!

I have realized that buying a 24 pack of 10oz. water bottles that its easier to drink a gallon of waters a day. They are so small it takes two seconds to drink one. So try it and see how you like it! emoticon emoticon emoticon

- Submitted by MISSYMCLAURIN 6/22/2010 in Motivation | 3 Comments
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