Secrets of Success

39

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Starting Over

Today, I'm starting over -- again.... this time, I plan to keep going.

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25

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Drinking water through a straw

Not sure why, but for me, it seems that drinking water through a straw makes it easier for me to get it all in!

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22

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Support from Family

If it wasn't for my siblings' support, I would be in a very difficult place in my life.

I'm grateful that I have them in my life.

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5

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"Say it out loud" using the blog!

I use the blog to write down what I want to accomplish. By 'saying it out loud' in the blog, I make a commitment to myself that I have to keep.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.