MICHELLEFROST's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

8

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keep the children happy

as the weather turns colder keep the children happy by making tree decs to give out as presents and to decorate outdoor trees. my 4 yr steven has made snowman tree toppers and hanging ecs for his aunties and uncles by recycling cardboard from around the house.

- Submitted by MICHELLEFROST 11/11/2010 in Everything Else | 0 Comments
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28

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shop around

spend time reading adverts to find which shops have the things you need on offer. also alot of shop brands are just as good as brand names.

- Submitted by MICHELLEFROST 11/3/2010 in Saving Money | 0 Comments
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73

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stay in

instead of going out with friends stay in with them instead get them to bring something around and save money because chances are the bottle of wine you buy from the shopper will be 3 dearer in the pub.

- Submitted by MICHELLEFROST 10/22/2010 in Saving Money | 3 Comments
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32

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dancing

put on your favourite cd in dance when no-ones looking.

- Submitted by MICHELLEFROST 10/6/2010 in Around The House | 1 Comment
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51

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stairs

if the weather is horrid outside and i don't need to go outside, i walk up and down the stairs for a few minutes during the day. then repeat the process 4 or 5 times before relaxing.

- Submitted by MICHELLEFROST 10/2/2010 in Weight Loss | 4 Comments
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22

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use cans

instead of buying weights for home i use different sizes of cans instead and use weights in the gym

- Submitted by MICHELLEFROST 9/18/2010 in Exercise | 2 Comments
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3

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home grown

ok so as some of you mite no i'm lucky enough to be able to grow my own fruit and veg. not only does the physical work keep you fit but it saves money over time once the fruits and veg start to grow.

- Submitted by MICHELLEFROST 9/14/2010 in Healthy Eating | 0 Comments
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6

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nursery rhymes

playing action nursery rhymes with my children gives us all motivation to stay active. the grand old duke of york is a great 1 to do. i end up doing this 1 alot as i've got 4 young boys.

- Submitted by MICHELLEFROST 9/5/2010 in Motivation | 0 Comments
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43

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put it in the fridge

putting nail polish lip stick and mascara in the fridge makes it last longer as it does melt or seperate being cold.

- Submitted by MICHELLEFROST 9/4/2010 in Saving Money | 0 Comments
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54

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the long way round

i've started to walk the long way round to everywhere to burn calories and to count towards my 10000 steps a day. emoticon

- Submitted by MICHELLEFROST 8/31/2010 in Exercise | 0 Comments
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