MICAYLAMADNESS's Secrets of Success | SparkPeople
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Secrets of Success

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Keep Your Hands Busy

Keeping my hands busy helps me stay on track. It's not about my mind people busy but my hands. If I literally can NOT possibly eat when I'm doing whatever I'm doing then I won't eat.

- Submitted by MICAYLAMADNESS 10/4/2010 in Weight Loss | 2 Comments
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