Secrets of Success

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Stand when making a phone call

Standing while you are talking and sitting when you are taking notes while your peer is talking will help you add it just a little more activity during the day.

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Pasta Pot = Stock Pot

Use your pasta pot when making home made stock or broth. Quick and easy way to strain out vegetables, bones, etc... with out the danger of pouring a hot liquid through a strainer.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.