Secrets of Success

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Game Time Rewards

I've always been a gamer however being a gamer means sitting on your butt for extended amounts of time & not exercising.

So, in order to play 4 hours of Xbox 360, I have to spend 2 hours exercising, at least 3 times a week. Of course, during the semester, 2 hours of exercise = 4-6 hours of s...

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Using an Android cell phone to track calories burned

I recently upgraded my phone to the HTC EVO phone which is an android based phone. If anyone else has an android based cell phone, you can download for free, programs to help track your workouts. I've been using Runstar. There are others out there, like CardioTrainer or SportsTracker.

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