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Secrets of Success< Secrets of Success Main Page
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
41 Members Were Sparked
Stop eating my children's leftovers Sure, the kids may have left a little on their plate but all those little leftovers sure add up! So I stay away from them. I don't feel guilty about throwing them out. My body is not a dumpster for leftovers!
- Submitted by
MEOWER
6/11/2011 in Weight Loss | 1 Comment
Page: (1 total)
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Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
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Reverse Grip Triceps Pulldown on Cable Cross Machine
A reverse grip adds challenge to this exercise.
A reverse grip adds challenge to this exercise.
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