Secrets of Success< Secrets of Success Main Page
All Secrets submitted by MEDHOPEFUL777
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I find that I am most hungry after my workout in the evening when I am relaxing on the couch. When I am at work I barely have time to think about eating. I have a light breakfast and lunch which leaves me enough calories to have a larger dinner that keeps me from snacking all night long!
Page: (1 total)