MEDHOPEFUL777's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

40

Members Were Sparked
This Sparked Me!

Save Calories For When You Need Them

I find that I am most hungry after my workout in the evening when I am relaxing on the couch. When I am at work I barely have time to think about eating. I have a light breakfast and lunch which leaves me enough calories to have a larger dinner that keeps me from snacking all night long!

- Submitted by MEDHOPEFUL777 7/20/2010 in Healthy Eating | 1 Comment
Leave a Comment
Page: (1 total)