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All Secrets submitted by MDIPALMA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I like to pre make batch food and put them in to containers.. some for now and some for later. This way when my family is eating something I cant, or I need a quick meal rather than grabbing something high in fat and callories. I grab one of my pre-made portioned meals!
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