MAWITKOWSKI's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Quaker Oat Squares vs Cinnamon Toast Crunch

The serving sizes are similar (1 c vs 3/4c) but overall it seems that Cinnamon Toast Crunch is a better option emoticon

- Submitted by MAWITKOWSKI 3/23/2011 in Healthy Eating | 0 Comments
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No extras at the store

I let my kids know before we leave the house that I will not buy them anything at the store. If they ask I remind them of what they were told at home. Since we have been doing this for so long they know not to ask.

- Submitted by MAWITKOWSKI 3/21/2011 in Saving Money | 2 Comments
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127

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D.I.E.T

D.I.E.T.- Do I Eat This. Reminds me to ask myself that question whenever I am tempted to cheat or over eat

- Submitted by MAWITKOWSKI 3/11/2011 in Weight Loss | 3 Comments
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