Secrets of Success

4

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Quarters do count up

I have a Raisin Bank which I got a long time ago. My husband and I save quarters and then wrap them up in the














I have a Raisin Bank which I have had a long time. My husband and I put out quarters in the bank, and when we have $10 worth we ...

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3

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Quarters do count up

I have a Raisin Bank which I got a long time ago. My husband and I save quarters and then wrap them up in the














I have a Raisin Bank which I have had a long time. My husband and I put out quarters in the bank, and when we have $10 worth we ...

This Sparked Me! Leave a Comment

42

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Drinking water

I find that if I drink water from 20 oz plastic bottles I am able to drink more. If you can drink 3 of these bottles you have most of your 64 ozs down the hatch!

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Keeping Celery Crisp

I read recently about wrapping your celery in aluminum foil. Of course, I tried it and it really works!

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28

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Gelatin

When I make sugar-free gelatin, I add either orange juice or sparkling diet soda in -place of ice water. It gives a different flavor.

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59

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Freshness

I just found out if you keep a bunch of celery wrapped in aluminum foil that it stays crisp.

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9

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Raisin Bank

I have a raisin bank into which I put only quarters. When I get $10 worth I roll them and when they collect I take them to the bank to exchange for bills. We use them to pay a sitter for our cat when we go on vacation.

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42

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Relaxation

When I want to relax and use my brain at the same time I enjoy doing crossword puzzles. I enjoy the stimulation and it helps me concentrate on this one thing that I am doing, hence I do not crave food.

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59

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Curbing hunger

As I have read before, drinking lots of water helps in weight loss. Sometimes when I think I am hungry, I will grab a bottle of water to drink. One trick I use is to add a flavored fiber powder. and that seems to help. You can have your cake and eat it too.

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Keep on Truckin'

This is really not a secret but something one has to do to lose weight. Just keep on keepin' on. Take one small step at a time.

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