MARTAMIA's Secrets of Success | SparkPeople
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100 calorie packs kept me fat

I fooled myself eating 100 calorie treats. I sabotaged my health thinking I was eating less to feel good about eating something nutritionally wrong. I bypass them all together I haven't missed them one bit. Money is better spent on fruits and organics I used to think were out of my budget range.

- Submitted by MARTAMIA 3/26/2010 in Weight Loss | 5 Comments
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