Secrets of Success

Be Extraordinary in your vision!

Quote: Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as ...possible.”
- Cherie Carter-Scott

Talk to that Person in the mirror!

When I was morbidly obese, I, like so many of us, avoided the camera and the mirror... I think that I was afraid to face the reality of my size and what others saw. I did not want to "ruin" pictures that were taken. Now that I am half way to my goal, I can see the need to acknowledge

No Time Like Right Now to Start Again!

I have found that the "Food Demon" will tell you to 'Start again, tomorrow' when you stumble. So, why wait until another day? Why not climb right back on the wagon at your next meal, & ride to your next success story? Little successes will add up to big ones and consistency is the root of success!

No Flogging!

I had to change my mindset for times I would "slip". No more beating myself up... now, it's "A new opportunity to be successful!" How lucky am I that I can start again? I don't wait for the next day to start fresh... I do it with the next MEAL! Soon the little successes snowball to big success!