Secrets of Success

20

MEMBERS SPARKED This Sparked Me!
Leave a Comment

self hypnosis

I am trying some self hypnosis to give myself positive messages as "I enjoy exercise" or "I like healthy eating" and I hoping I see results soon to my motivation

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.