MANDYLOU1006's Secrets of Success | SparkPeople
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Reward Yourself!

I can not take credit for this idea, but I am using it. Every time you workout, whether it's a short walk, strength training, anything put a dollar in a jar. Set a goal for yourself 50$ or 100$ and then once you meet it treat yourself to a new outfit or something that will make you feel good.

- Submitted by MANDYLOU1006 10/7/2012 in Exercise | 3 Comments
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