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All Secrets submitted by MAMAGOSS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Find something you love to do - don't just exercise for the sake of it and you will find that activity comes easily. I LOVE yoga and can schedule three weekly sessions with no problem because it is something I really enjoy doing!
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