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Secrets of Success< Secrets of Success Main PagePlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
49 Members Were Sparked
I wanted to loose weight before getting pregnant so I bought the wii and the biggest loser game. I worked out and stopped eating all the junk I was and I lost 40 pounds in two months. I managed to keep most of it off even after having a baby. I am 4 pounds away from my pre-pregnancy weight and he is 3 weeks old.
- Submitted by
MAKENNA081
3/7/2011 in Weight Loss | 5 Comments
Page: (1 total)
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Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
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Reverse Grip Triceps Pulldown on Cable Cross Machine
A reverse grip adds challenge to this exercise.
A reverse grip adds challenge to this exercise.
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