Secrets of Success

9

MEMBERS SPARKED This Sparked Me!
Leave a Comment

smaller meals more

I try to mix up the foods I eat. I try to eat smaller meals more often. Lots of different foods. It helps me feel less deprived. I also enjoy the hungry girl cookbook lots of low calorie recipes.

This Sparked Me! Leave a Comment

6

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Park far away

I park far away on nice days and walk to stores.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.