MADSENDL's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!


Not about how fast you loose the wieght. It is consistancy.

- Submitted by MADSENDL 1/24/2011 in Weight Loss | 0 Comments
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Members Were Sparked
This Sparked Me!


It is really true! Sometimes when you think your hungry, all you really need is water! Give that a try!

- Submitted by MADSENDL 1/3/2011 in Healthy Eating | 1 Comment
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