LYNNES6's Secrets of Success | SparkPeople
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Daris Said It

Daris said it on the Biggest Loser: If dinner is at 5:30, and you stay up until 3:00 a.m., you're bound to eat.

I'm working on having a low cal snack at 9:00 or 10:00 p.m., and then going to bed.

- Submitted by LYNNES6 5/26/2010 in Weight Loss | 1 Comment
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