LYFIVE's Secrets of Success | SparkPeople
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Secrets of Success

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I love Cheese and Nuts - but the fat doesn't love my thighs! To keep from cutting out these favorite foods - I discovered I could get just as much flavor from 1 Tablespoon sprinkled over a single serving as adding in 1/2 - 1 cup to a recipe!! Yummy!

- Submitted by LYFIVE 4/15/2010 in Healthy Eating | 0 Comments
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