LYDIALYDIA's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Nutrition tracker

Tracking what I ate really helped me realize how much junk I was shoveling into my body. I track my food every day and I feel great knowing that as the pounds come off my body is getting exactly what it needs. I am probably eating nearly as much as before, I am just making healthy choices! emoticon

- Submitted by LYDIALYDIA 4/17/2010 in Getting Started | 1 Comment
Leave a Comment
Page: (1 total)