LYBREN's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

17

Members Were Sparked
This Sparked Me!

chewing gum to avoid snacking

I found that when I have the munchies, I chew gum instead. It helps. emoticon

- Submitted by LYBREN 3/11/2012 in Weight Maintenance | 1 Comment
Leave a Comment
Page: (1 total)  
FALSE False