LUSKCA's Secrets of Success | SparkPeople
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If not by land then by water!

I really hate to exercise, it would cause so much pain. I needed to build up the muscles! So I started water jogging. Same benefits, much more fun, and no pain. You'll feel like noodle when you get out of the water though ;)

- Submitted by LUSKCA 9/24/2010 in Exercise | 2 Comments
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