LOZUKE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Switch Plates

Switching Your plate from the large dinner plate to a smaller plate helps me,so it doesn't look like I am eating smaller portions!

- Submitted by LOZUKE 5/20/2010 in Weight Loss | 0 Comments
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