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All Secrets submitted by LOVES_ANIMALS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
There are now so many helpful ways to get the support you need, in addition to Spark people. There is a Spark Team called Overeater's Anonymous, plus meetings and resources at http://www.therecoverygroup.
Years ago I read an article that said to cut the dryer sheets in half when you buy a new box. It works just as well and you get twice as many dryer loads out of each box. I have been doing it for years and it works great.
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