LOVEITSILENT's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

22

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Don't look back, it might trip you up on your path to where you are going!

Looking back at what we used to be, and trying to look too far forward to what we want, create obstacles, which are the last thing we need! emoticon

- Submitted by LOVEITSILENT 6/30/2010 in Motivation | 0 Comments
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27

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Cut sodium intake down, use Seasoned Pepper instead of Salt.

LAWRY'S Seasoned Pepper is a flavorful alternative to plain black pepper. A unique blend of cracked black pepper, sweet red bell peppers and select spices creates a complex and full-bodied flavor. It's inexpensive and adds flavor without the sodium!

- Submitted by LOVEITSILENT 6/18/2010 in Cooking | 0 Comments
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50

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Use a dish dry rack to organize and store tupper ware lids.

Use a dish dry rack to organize and store tupperware lids. The kind that has four sides, holds small parts in, and the the slots hold them upright.
emoticon

- Submitted by LOVEITSILENT 6/14/2010 in Organization | 3 Comments
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380

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Love your body! The body you have now, could be someone elses goal!

There are people who would love to be under 300lbs, 250, 200 etc. Before putting yourself down for not being where you want to be, remember there is someone struggling to get where you are now. Stay positive and learn to love every stage, and plateau.

- Submitted by LOVEITSILENT 6/12/2010 in Staying Positive | 13 Comments
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40

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Your feet take care of you all day, take care of them!

Get a foot massage, pedicure, splurge on a NICE pair of shoes. A small investment for your feet, and everything above will thank you.javascript:void(0); emoticon

- Submitted by LOVEITSILENT 6/10/2010 in Exercise | 1 Comment
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41

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Shoes need 24 hours to air out, buy a second pair and avoid foot odors or fungus!

Shoes need 24 hours to completely vent, air out and dry. Save yourself sweat, and potential fungus issues by slipping into dry shoes!

- Submitted by LOVEITSILENT 6/9/2010 in Exercise | 5 Comments
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9

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A kitchen utensil organizer can be used in your bathroom for hair items.

I keep one in my bathroom drawer for bobby pins, hair ties, elastic head bands and my brush.

- Submitted by LOVEITSILENT 5/29/2010 in Organization | 1 Comment
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31

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Dried goods in clear containers give you more shelf space and a on hand visual.

Putting my flour, sugar, brown sugar, pasta, rice, flax and bran in clear containers clears up space on my shelves. It's easier to stack Tupperware than it is to stack individual odd sized bags and boxes.

- Submitted by LOVEITSILENT 5/29/2010 in Organization | 1 Comment
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27

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Fruit can be grilled for a healthy BBQ side!

A healthy alternative to a side of chips. Apples, pears, and pineapples hold up well. peaches, nectarines, plums and mangoes can work if they are under ripe.

- Submitted by LOVEITSILENT 5/29/2010 in Healthy Eating | 0 Comments
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46

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Start to organize with what you can see, then work inside areas.

If you have a cluttered area, organize the top or outside. After having an accomplishment and seeing results, it will help motivate you to go inside the cupboard/drawer/closet.

- Submitted by LOVEITSILENT 5/29/2010 in Organization | 2 Comments
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