LOUISA23's Secrets of Success | SparkPeople
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Calorie Free Noodles

One of my MOST favorite things is shiritake fettucini noodles. Just rinse well,then I cut them in half, since they are long. They are wonderful stir fried with just a little olive oil and an abundance of fresh vegetables! You can also saute some chicken breast or lean pork and have a great, healthy and very low calorie meal. emoticon

- Submitted by LOUISA23 8/26/2013 in Cooking | 3 Comments
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Who For?

You can't do it for "him", "them", "her" or any "other body". You have to do it for YOU. If you do it for you, you will be doing it for them too! emoticon

- Submitted by LOUISA23 2/15/2013 in Motivation | 1 Comment
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