Secrets of Success< Secrets of Success Main Page
All Secrets submitted by LOTUS737
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If I eat out, aside from the normal recommendations for trimming calories (sauce on side, pack half right away or share, etc), I eat all of the veggies in my portion before I move onto the proteins or carbs. Helps me make sure I fill up on healthier things first!
Page: (1 total)