LOTUS737's Secrets of Success | SparkPeople
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Eat Veggies First!

If I eat out, aside from the normal recommendations for trimming calories (sauce on side, pack half right away or share, etc), I eat all of the veggies in my portion before I move onto the proteins or carbs. Helps me make sure I fill up on healthier things first!

- Submitted by LOTUS737 6/13/2011 in Healthy Eating | 1 Comment
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