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All Secrets submitted by LOSEIT813
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I love water! if you don't, poor yourself a large glass that's not too cold, then drink as much as you can in one lift of the arm. It's the easiest way to drink. I became expert at this while pregnant, I had so many ultrasounds that I would down all my water in the 5 min.before my time ran out.
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