LOSEIT813's Secrets of Success | SparkPeople
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H20

I love water! if you don't, poor yourself a large glass that's not too cold, then drink as much as you can in one lift of the arm. It's the easiest way to drink. I became expert at this while pregnant, I had so many ultrasounds that I would down all my water in the 5 min.before my time ran out.

- Submitted by LOSEIT813 3/31/2010 in Healthy Eating | 0 Comments
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6

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Veggie Soup

I've been really enjoying my all veggie soup. It's been great to have on hand for right before dinner. I find if I eat a satisfying bowl of it I don't want as many carbs for dinner. It's working out great!

- Submitted by LOSEIT813 3/29/2010 in Healthy Eating | 0 Comments
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