Secrets of Success

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The Huddle!!

Although, I totally agree that message boards provide an AMAZING support system - I have been floored by how much support I have gotten from a simple "I need Help" on a Team Huddle board. SparkPeople is so vast and has so much to offer... it is best to try and get support and find ways to support o...

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Walking on the Water!

Well, I hope I have your attention now! My favorite activity is walking in the water as if I was trying to run or ride a bicycle. I have bought a couple of water noodles and I sit on one just like on a bike and peddle around in circles or back and forth. It really works your legs and arms as you ...

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Getting the most out of SparkPoints

I go to the SparkPoints page each day and line by line, I do what I can to earn points. By doing this, I visit a lot of other blogs, I talk to others in my teams, I engage more on the message boards, and I feel more connected overall. Plus, then I have more SparkPoints to send Goodies!!

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