LIZARDAYIE's Secrets of Success | SparkPeople
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Butchering & Prepping before Freezing

I buy the family-size packages of meat (chicken, pork chops, grass-fed beef, etc...). I save $ by trimming the fat & grizzle off the meat myself. Since I'm already in full-butcher mode, I grab my kitchen scale & cut up 4-5 ounce servings & bag them into sandwich baggies. I can season them at this time or leave them plain. Then I grab a bigger freezer bag & label what I'm putting in (ex:4oz Plain Chicken Breast) so all I have to do after a busy day is defrost my "pre-packed" serving! Super Easy!

- Submitted by LIZARDAYIE 5/15/2011 in Cooking | 1 Comment
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