LIVINGONMYTERMS's Secrets of Success | SparkPeople
SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page

All Secrets submitted by LIVINGONMYTERMS

My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

33

Members Were Sparked
This Sparked Me!

eat in reverse

Get most of you Kcal in the morning that way you burn them off early.

- Submitted by LIVINGONMYTERMS 9/15/2010 in Weight Loss | 2 Comments
Leave a Comment

23

Members Were Sparked
This Sparked Me!

re arrange your fridge

not using veggie and fruit bins help to get 5-9 a day

- Submitted by LIVINGONMYTERMS 7/30/2010 in Weight Loss | 3 Comments
Leave a Comment

50

Members Were Sparked
This Sparked Me!

portion control

use the small remekins for desserts like ice cream,puddings, mashed taters etc.. to help with portion conrol

- Submitted by LIVINGONMYTERMS 5/9/2010 in Weight Loss | 2 Comments
Leave a Comment

10

Members Were Sparked
This Sparked Me!

plan ahead

Planning ahead and trying not to deviate helps me to stay on track.

- Submitted by LIVINGONMYTERMS 3/25/2010 in Motivation | 1 Comment
Leave a Comment
Page: (1 total)