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All Secrets submitted by LITTLEBIGGIRL2
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
This has probably been said but you *NEED* to create a support network. Family, friends, coworkers. Or if you are as isolated as I was, look online or in person. Join a support group like Overeaters Anonymous, heck join several groups, whether they focus on weight loss or not you'll make connections with people who will support you.
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