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Secrets of Success< Secrets of Success Main PagePlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
if you take your food with you, you won't be tempted to eat fast food
- Submitted by
LILMAHOGANY
2/14/2011 in Cooking | 1 Comment
If you have a problem drinking water like me, I am not fond of the taste of water, Drink water first. don't drink anything else, except maybe your morning coffee or tea until you have had you 8 cups of water, I myself measure out 8 cups of water. With the measuring cup 8 is smaller
- Submitted by
LILMAHOGANY
1/23/2011 in Weight Loss | 0 Comments
budget for everything, even the things you think you don't need like clothes.
- Submitted by
LILMAHOGANY
1/21/2011 in Saving Money | 0 Comments
Tell someone what your doing so that they can help keep you on track
- Submitted by
LILMAHOGANY
1/20/2011 in Getting Back On Track | 3 Comments
I have been able to save a lot of money now that all my bills are due the same day. Ironically around the first of the month. I get paid twice a month so my second check is usually put into savings along with the money from my first check.
- Submitted by
LILMAHOGANY
1/19/2011 in Weight Loss | 0 Comments
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